Engraved singing bowl - Tara Verte - 31cm - 2627gr - N°6251.2

Message from this green Tara singing bowl

Features

At the heart of this beautiful bowl sits the green Goddess Tara. Tara is a Buddhist deity who protects you from danger and all forms of negative energy and helps you to overcome any difficulties you may encounter. She is a caring and compassionate maternal presence.

On the rim of the bowl are the 6 syllables of the mantra Aum mani padme hum. According to Buddhists, this mantra, also known as "the mantra of universal compassion", contains within its syllables all the knowledge and teachings of Buddha. It diffuses a beneficent and purifying energy.

Under the bowl, your hand will be in direct contact with the Ôm symbol. Pronounced Aum, it is the first syllable of the mantra Aum mani padmeand represents the source of all life.

What this bowl can do for you

The energies of this bowl, its singing and vibrations, bring you a feeling of security, fullness and safety. It shows you that in any situation you're always guided, you're never alone.

Through its waveform, the energies of the goddess Tara and the energies of the mantra, this bowl is a guardian, a protector. Placed in a room, without even chanting, its presence is enough to ward off all forms of negativity.

If you need to feel supported, guided, surrounded. If you have difficulties to overcome, if you feel that your heart is sometimes heavy, this bowl is for you.

Use

Singing bowls are musical, wellness, therapeutic, meditative or decorative instruments that can be made to sing by turning a mallet on its outer rim, or by striking it with a mallet or lightly with a mallet.

Here are a few examples of the uses and benefits of these bowls in everyday life:
- To soothe and relax after a stressful day
- To relieve pain (painful menstruation, jammed knee, blocked back, headaches...)
- Purify stones, jewelry, objects...
- To increase the vibratory rate of a food, object or medication
- As an aid to meditation, relaxation, sleep and peace of mind
- To purify and harmonize the energies of your home or workplace
- As a musical instrument
- For sonotherapy (sound therapy)
- For music therapy
- To accompany a yoga session
- Etc...

Instructions for use

There are two ways to make a bowl sing: with a mallet and with a mallet:
With the mallet, simply strike the outer edge of the bowl (upwards), its impact spontaneously vibrates the bowl and its frequencies are diffused in the same way as the impact of a pebble on water.
The mallet enables us to make the bowl sing by turning it while rubbing it around the bowl on the top of the outer rim, exerting fairly strong pressure. If the mallet jumps when the bowl vibrates, slow down or press harder.

The bowl can be placed in front of you on your cushion or on your hand. For this second technique, the hand should be wide open, without rings or other jewelry and the fingers should not be holding the bowl to avoid stopping the vibrations. This technique can be used to move around a room by making the bowl sing, or to move the bowl around a person's body. It can also be placed directly on a person's body or in water.

History and origins of singing bowls

There is no written record of their origins, which date back over 3000 years to the Himalayas, where they were used by shamans and made by nomadic blacksmiths from copper and tin. The manufacture of 7-metal bowls dates back to the 1960s.
Today, singing bowls are mainly used in the West for their beautiful singing and their therapeutic benefits on our physical and subtle bodies.

Would you like to discover the world of singing bowls? Further information is available here .