A Rock Crystal Yoni egg can be an invaluable ally in reconnecting with your body and caring for your perineum, while benefiting from the healing and luminous virtues of this stone.
The practice of the yoni egg is beneficial for caring for the womb and reconnecting with this area of the body. With regard to the well-being of the perineum, various exercises can be performed with the yoni egg.
This practice has many benefits: feeling at ease with one's body and sexuality, gaining a better understanding of one's body, improved libido and lubrication, increased sexual pleasure, helping to heal emotional wounds related to sexuality and femininity etc...
What are the benefits and special features of a Rock Crystal Yoni egg?
Rock Crystal is a so-called "universal" and "neutral" stone, which can be used with the intention of your choice. Filled with light, it is a comprehensive healing crystal that can help resolve a wide range of issues.
Using a Yoni egg cut from this stone is particularly recommended:
Reconnect to your creative, spiritual and sexual power as a woman
To put an energetic luminous and healing glow into your pelvic area
To feel the power of celestial energies within you
To increase your sexual desire and sensations
To care for and honor your matrix
To heal all types of wounds related to sexuality and femininity
For moments of self-connection and deep relaxation
To care for, tone and relieve tension in the perineum
How do I use a Rock Crystal Yoni egg?
Like all Yoni eggs, its use requires a period of calm to practice consciously and a time to tame the energy of the Rock Crystal before placing your egg in your sex.
Once you've properly cleaned your egg, gently place it inside your vagina. So you don't have to worry about whether or not you're going to be able to get it out, you can floss it (floss that you change every time you use it is recommended).
Take a moment to simply breathe calmly, preferably lying down. Breathe by imagining breathing with your pelvis, then your sex and your perineum.
As you inhale, visualize a beautiful, pure light entering your vagina and spreading throughout your womb and pelvis.
On the exhale, visualize all the tension being released.
Exercises for the perineum
To refine your sensations , you can gently tighten your perineum on the exhale and relax it on the inhale for a few long breaths, without hurting yourself or forcing yourself.
When it comes to more specific exercises, it's first essential to know what your perineum really needs. The advice of a specialist may be useful.
Removing your Yoni egg
The yoni egg will come out more easily with the help of gravity, in a squatting position. There's no point in pushing too hard (apart from damaging the perineum), it's by breathing and "blowing" your egg outwards that it will come out most easily. If you've tied a string beforehand, pull it gently and don't hesitate to use lubricant if necessary.
Which size to choose?
Size S is perfect for women who are uncomfortable with penetration and young girls with little or no sexual experience who want to discover their bodies.
If your perineum lacks tone, an egg of this size may not "hold" in place.
Size M fits most women
Size L is ideal for those who like to feel their egg in their vagina. This size is not suitable for women who do not like vaginal penetration.
What are the contraindications and precautions to be taken when using a Rock Crystal Yoni egg?
During pregnancy, the immediate post-partum period and menstruation, the egg can be placed on the belly, but it is not advisable to wear it internally, as there is already a lot of energy in this area.
Carrying a Yoni egg around all day, especially in an upright position, is also not recommended, as its weight (especially in size L) can damage the perineum. As with sanitary tampons and the moon cup, there is a slight risk of toxic shock syndrome after 4 to 6 hours of use.
How do I clean a Rock Crystal Yoni Egg?
You can wash your egg with water, soap and alcohol without damaging the stone. Be sure to clean the hole with alcohol and a small brush. Clean your egg after and before each use.
*Please note that lithotherapy is not a substitute for serious medical treatment. *Please note! Some minerals may be toxic and must not be licked or ingested (as such or in the form of powder, elixir or stone water) or be in prolonged contact with the skin or mucous membranes. *The information on the stones described here are general indications based on our research and experience, and are not exhaustive.
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