Rose Quartz Yoni egg
Using a Rose Quartz Yoni egg is ideal for gently connecting with your body and sensations. It's a healing stone that guides you with kindness and love.
Benefits, virtues, uses and contraindications of a Rose Quartz Yoni egg
Why use a Yoni egg?
Used for thousands of years in the East, the Yoni egg practice enables you to reconnect with your body and its sensations, while taking care of your perineum and yourwhole body.
It's a wonderful tool for healing sexual wounds, releasing excess tension in the pelvic area and taming, welcoming and honoring the female body.
What are the benefits and special features of a Rose Quartz Yoni egg?
Rose Quartz is a healing stone filled with gentleness and love, the stone of gratitude, forgiveness and resilience that guides you through your processes with kindness and tenderness.
You can also try another soothing stone: discover, for example, the benefits of an Amethyst Yoni egg.
Using a Yoni egg cut from this stone is particularly recommended:
- How to start using the Yoni egg
- To gradually regain contact with your vulva and vagina after gynaecological violence, difficult childbirth or sexual abuse.
- In case of excess stress and tension accumulated in the pelvic area
- To discover your body and tame sexuality and sensations
- For a moment of intimacy, gentleness and respect
- To heal all types of wounds related to the feminine and the matrix
- To care for scars caused by an episiotomy or a tear following childbirth. Caution! Only when post-partum bleeding is over
- For youngand not so young) girls who want to discover their bodies
- During menopause to help accept and accompany the changes taking place within you
How to use a Rose Quartz Yoni egg?
Like all Eggs de Yoni, its use requires a period of calm to practice consciously and a time to tame the stone (by placing it on the stomach during relaxation, for example).
Next, place the egg inside the vagina (remember to clean your egg beforehand) without forcing it far up against the cervix. If you wish, you can add a string to it (a dental floss to be changed each time is recommended for hygienic reasons) to facilitate its removal.
Then take a moment to simply breathe, lying down with the egg inside you. Breathe as you imagine breathing with your sex.
As you inhale, visualize a light of love entering your vagina and spreading throughout your womb and pelvis.
On the exhale, visualize all the tension being released.
Exercises for the perineum
You can also use your egg to do exercises to strengthen or relax your perineum (there's lots of information on the subject on the net). However, a prior appointment with a midwife or other specialist may be advisable to find out what your perineum really needs and avoid turning to inappropriate exercises.
In any case, to refine your sensations you can, gently and without hurting yourself, tighten your perineum on the exhale and relax it on the inhale for a few breaths.
Removing your Yoni egg
To expel your Yoni egg, pull gently on the string.
If you don't have a string, use your muscles. Crouching down can make it easier to get out. If you have difficulty getting your egg out, don't stress - just breathe! You can gently fetch it with your hand and even if it stays inside you for a few hours, it's okay, it'll come out eventually.
Which size to choose?
Size S is ideal for very young girls, women who have suffered gynecological abuse or violence, or those who are uncomfortable with the idea of putting a larger egg in their vagina.
If the perineum lacks tone, an egg of this size won't fit inside.
Size M fits most women
Size L is perfect for those who like to feel their egg in their vagina.
Are there any contraindications to using a Rose Quartz Yoni egg?
It's not advisable to carry your Yoni egg around with you all day, especially in a standing position, as its weight can damage the perineum and as with the moon cup or tampons, there's a slight risk of toxic shock syndrome.
During pregnancy, the immediate post-partum period and menstruation, this area of the body already releases a great deal of energy. It's best to place your egg on your belly during these periods.
How to clean a Rose Quartz Yoni egg?
You can wash your egg with water, soap and alcohol. Be sure to clean the hole with alcohol and a small brush such as a cur-pipe.
How to purify a Rose Quartz Yoni egg?
Moon, running water, waveform, fumigation, singing bowl, wind/breath, prayers...Chakras
4th chakra - HeartAstrological signs
Libra, Capricorn, Virgo, Cancer, TaurusElement
WaterTo fill up on Love
*Please note! Some minerals may be toxic and must not be licked or ingested (as such or in the form of powder, elixir or stone water) or be in prolonged contact with the skin or mucous membranes.
*The information on the stones described here are general indications based on our research and experience, and are not exhaustive.
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